YOGA AND CREATIVITY RETREAT, 29 May - 3 June.
Beddingestrand on the south Coast of Sweden. (You fly to Copenhagen)
Led by artist and yoga instructor Liz Nilsson & art facilitator and chef Asha O’Neill.
Escape the stresses of everyday life and immerse yourself in yoga and creative workshops at the seaside village of Beddingestrand, South Coast of Sweden.
5nights / 6days days of rest and inspiration.
Join me for a week of yoga and creative inspiration in my special paradise. The retreat is designed to make you slow down and enjoy the present. We will enjoy quiet moments in yoga & meditation and spend time exploring our creativity through different inspirational workshops. In my light-filled studio we will create patterns and motifs that we will print on paper and textiles using simple techniques. There will also be time to enjoy walks along the sea, take a sauna and swim from the white sandy beach. We will be an intimate group of 8-10 people.
There will be organised activities from 0.8.00-13.00 each day, (yoga and creative workshops). In the afternoon, after lunch, you will have time to yourself when you can work on a creative project in the studio, read, walk or cycle or make a trip to the sweet local little town of Ystad. It is your time and you decide how to use it! We are gathering every evening for dinner at 7 pm and finish the day with meditation at 9.30- 10.pm
All different levels of art or yoga are welcome just arrive with a curious mind and willingness to explore.
It is possible to combine the retreat with a few nights in Copenhagen or Malmö before or after the retreat. ( You will need to organise this for yourself. )
Accommodation: The price is based on single occupancy with a shared bathroom. Your accommodation is situated in local charming summer cottages all 5-10 min walk from my own summerhouse and studio, where our daily activities will take place. It is not luxury accommodation, but its is comfortable, delightful, clean, simple Scandinavian design and only 200 m from the beach.
Travel: You fly to Copenhagen with Ryanair, SAS or Norwegian Airlines. (you will book your own air ticket). From Copenhagen Airport it is an easy transfer to Beddinge with public transport. We will meet you at train-station and take you on the efficient local transport. ( Flights and transfer are not included.) Total transfer time from CPH airport to Beddinge is about 80 min.
Price: €590 including accommodation, half board food ( we will have some meals at local restaurants) yoga & meditation, daily creative workshops.
Not Included: Flights and transfer from the airport to Beddingestrand. Visits to restaurants.
More information and booking: liznilsson@me.com
Don’t hesitate to call me ta have a chat if you any questions. 086-83072094
Allow your self some time to experience stillness away from the daily hustle and bustle. I am looking forward to welcome you to Beddinge!