Seedpod Yoga (map)

We like to create yoga situations where we can also interact socially. Come and join Liz and Anna for this Spring Yoga Brunch; a 2 hour all-level workshop followed by a lovely homemade vegetarian brunch. After a soothing grounding and a gentle gentle warm we will engage in an energising practice including several twists to help the body and mind to get ready for the new season. We finish the practice with a relaxing savasana and a short meditation. All together a fantastic way to spend a Sunday morning.

After the practice, and when you have worked up the appetite, everyone is invited to sit around a nicely laid out table with several dishes to enjoy. All prepared by your hosts. ( Liz and Anna are both keen cooks !)

Open to all levels of practices and beginners are welcome.  Why not bring a friend? The price is €35 per person.

Contact: seedpodyoga@gmail.com